Health Pursuit

Vitality Performance Lifestyle

Beta Release Technique

Are you experiencing:

  • Mental, Physical, Emotional or Spiritual Stress?
  • Tension, fatigue or sleep disturbance?
  • Stuck in a rut, overwhelmed or confused?
  • Disconnected from what’s important?
  • A sense that you’re just surviving rather than thriving?

If you answered yes to any of these, then it’s time to address your stress!!  You are NOT meant to be getting around like that!  And, there are both short and long term consequences to your vitality, performance and lifestyle.  Don’t underestimate the costs of continued stress to you and others.  Nor, the potential gains you can achieve by addressing your stress.

I’d love you to experience the benefits of our Beta Release Technique service - so that you can begin to let go of stress and FEEL the difference!!

What is the Beta Release Technique?

The Beta Release Technique is a process that involves a series of simple physical movements that balances the left and right lobes of the brain, taking it out of inappropriate states of stress and bringing it back into balance.  It deals with your bioplasmic subtle body (your brain and central nervous system), allowing your body’s natural flow of energy to resume.

It’s one of the most powerful healing practices a person can have. My first experienced of the Beta Release Technique was in 2007. I was so impressed that I wanted to learn the technique. However, I had to wait for five years for the training course to be run again, and I loved learning it. So yes, I think it’s a great process.

How The Brain Get Out of Balance

The brain gets out of balance whenever it perceives there is a threat to the physical body’s state of balance and equilibrium.  The brain senses a threat when it detects changes, experienced through sight, sound, smell, taste and touch and then makes a judgement as to whether the situation is good or bad.  Anything that threatens your sense of reality, including your beliefs and values etc, is perceived as a threat.  As the survival mechanism kicks in to protect you, your body is immediately put under stress (ready for fight or flight).  This same survival response occurs when you bring up a past memory of a stressful experience, or anticipate a future stressful experience.

Benefits of The Beta Release Technique

The Beta Release Technique balances your brain, taking it out of inappropriate states of stress.  It enables your body, mind, spirit and emotions to calm down.  Some of the other benefits my clients have been experiencing include:

  • Mental - greater clarity, focus, awareness, calm and quiet
  • Physical - increased energy, calmer body, sense of strength and less tension
  • Spiritual and Emotional - greater congruency, openness, self connection and integration
  • Improved sleep patterns
  • Reduced headaches associated with tension
  • Increased ability to take action towards goals


Here’s what some of our clients have said:

“I feel more relaxed, calmer and more settled.”
Ian Barnes, Storeman

“I highly recommend Lisa’s Beta release technique. It was an instant change in my physical, mental and spiritual states. The feeling is quite profound. It made an excellent finishing touch to a challenging coaching session. Very much worth trying out!”
– Michael Dockery, Business Owner, Design Industries

“Highly recommend. Lisa managed to access emotions I was holding on to and allowed me to start to let go. This has given me increased confidence to begin my journey.”
Carmel Clark, Kinesiologist

“Lisa is a dedicated, passionate and kind lady and I’m looking forward to future BRT sessions. I left her office feeling focused, calm and with confidence.”
Erika Celedes, Property Investor

“Since beginning a Beta Release program, I have progressively found myself able to think more clearly and more easily define, resolve and calmly overcome challenges as they arise.  After each session with you, I am calm and clear about my priorities and return to work fully focused on what needs to be done and the structure order in which to do it.  I have noticed changes in myself at work, in my home life, how I think about and handle my relationships, including my marriage and in interacting with our children. My wife has also noticed changes in me, commenting on my happier moods when returning home and in showing my patience with our children, and even the dog.  I wouldn’t hesitate to recommend this program to anyone and expecially to those who might think they don’t need it, you will be amazed with the results.
- Darcy Holden, Business Owner, Bayside Motor Works

Take The Next Step In Reducing Your Stress And Rejuvenating Your Life

As I said, I’d love to assist you in reducing your stress, so that you can take the next step in rejuvenating your vitality, performance and quality of life.  So, come and feel the difference by empowering yourself through the Beta Release Technique.

Contact me today to book your Beta Release Technique session, or to find out more about how I can empower you to achieve your goals.

Kind regards

Lisa McDonald
Health Pursuit

Helping Busy People To Thrive, Not Just Survive

Inspirational Quotes

    Inspiring Quotes

    “When we are no longer able to change a situation, we are challenged to change ourselves.”
    - Viktor Frankl

    Growth is the only evidence of life.”
    - John Henry Newman

    “Change always comes bearing gifts.”
    - Price Pritchett

Other Resources