Health Pursuit

Vitality Performance Lifestyle

“Character is the ability to carry out a good resolution long
after the excitement of the moment has passed.”
- Cavett Robert 

Resolutions Into Results - The Essential First Step


Your 2017 Resolutions

What seems like a good resolution after a night of celebrating the end of the old year and welcoming the new, doesn’t necessarily translate into successful results. Nor does it translate when you make them flippantly in a sober state.

The reality is that  … only 64% of people … get past 1 month of  … setting their resolutions!  

In fact most people who set resolutions never complete them.

Therefore … if you want to convert your resolutions into results rather than be part of these statistics, then you have to start by implementing the essential first step below.

The Essential First Step

So … What step makes you 10 times more likely to attain your goals?

According to a 2013 study undertaken by the University of Scranton, the answer is … writing down your goals.

This is exactly what I did in 2002 when I committed in writing to my 12 month goal of qualifying for the INBA International Body Building Championship in New Zealand (which I successfully achieved).

Likewise … If you would like to convert your resolutions into results in 2017 … then you must start with the essential first step of writing your goals.

Achieving Results in 2017


* Did you make some important New Year’s Resolutions?
* Do you have one or more important goals you want to achieve in 2017?
* Are you serious about making 2017 a year of achievement?

The bottom line is …  if you have an important resolution, goal or vision you want to achieve in 2017, then I strongly recommend that you invest time to take the essential first step of writing down your goals.  

You then need to create a realistic plan for how you will implement and then take action.  

… Having a professional coach to take you step-by-step through the process, can assist you in getting the job done, and getting it done more quickly and effectively.

For the past 13 years I’ve been coaching clients to achieve their goals and strategically manage their lives, across all dimensions of their personal and work lives.  I know from experience the power of investing time to strategically review life, set clear goals, develop action plans and establish supportive frameworks.  Each of these important elements can affect your ability to keep focused, take action and to achieve your goals. That’s why I take clients step by step through the process.

… I also know (especially now that I’m a mum) that taking the time to plan can be a challenge. The reality is that the longer you leave it, the harder it gets to find the time.

So today I’d like to invite you to undertake your 2017 review and goal setting with me.  By setting aside a few hours to undertake a Strategic Life Review and Goal Setting Program with me, you’ll save a lot of time and energy, and be set up to focus on your goals for the year .


2017 Strategic Review
and Goal Setting Program

What You’ll Be Doing

You will have the choice of two Strategic Review and Goal Setting Program options - a Half Day or Full Day option.  Choosing a  longer program will enable you to cover more ground.

Depending on your priorities, the length of Goal Setting Program you choose, and your pace, you will work on some or all of the below areas:

* Reconnecting with what’s important to you
* Evaluating key life areas and creating a snapshot of where you are right now
* Clarifying key goal areas and priorities
* Identifying gaps and opportunities for improving your performance
* Creating powerful goals
* Establishing a 12 point daily action plan
* Discussing strategies to move you forward

Some Other Key Benefits

With strategic coaching you will get laser focused sessions.  Some of the benefits you’ll will gain:

    * One-on-one personal coaching to get you focused and set up for the year
    * Holistic approach – taking an integrated view of your life and goal setting
    * Saving Time by getting the reviewing, goal setting and planning done quickly and effectively
    * FlexibilityCoaching Programs can be done via Zoom (like Skype), or in person.


What Other Clients Have Said About My Programs

“Lisa’s goal setting workshop is a must do for anyone, individual or business owner to refocus and re-energise their efforts in becoming more successful.  Goal setting is critical for success and Lisa’s program will nail the process of setting and making goals.” - John Braakhuis, IT Manager

“Lisa has helped me prioritise my goals and gave me strategies to implement those goals.  I feel more at ease and balanced about what I need to do next.  Thank you Lisa!” – Marianne Firnigl, Speech Pathologist

“Lisa’s goal setting workshop has really helped me to gain clarity and prioritise my objectives for this year.  A practical review and implementation plan.  Highly recommended!” - Michael Dockery

“I feel like I’m off to a flying start for the year, as if I  have already achieved these goals.” – Carol Smith, Healer & Coach

“Lisa guides you through a structured and non threatening process that delivers strategic life goals and action plans.  Such a critical tool for achieving what is important to you and your life.   Everyone should do it!” – Adam Firnigl, Fast Property Solutions

Get Moving - Book Today and SAVE!!



Now’s the time to take action so you can increase your potential for converting your resolutions into results - By booking your 2017 Strategic Review and Goal Setting Program.


Get moving today and you can potentially SAVE in THREE ways!


    * HALF Day Strategic Review & Goal Setting Program
    Includes:  Half day program and morning tea
    Standard Price $750, January Special Offer Price $550

    * FULL Day Strategic Review & Goal Setting Program
    Includes:  Full Day program, Morning/Afternoon tea, Lunch
    Standard Price $1,500, January Special Price $997

2.  Plus, FAST ACTION BONUS!* - Available to the 1st 6 people who book and pay for a Strategic Review and Goal Setting Workshop during January 2017 — You will receive a bonus 60 minute One-on-one coaching strategy session, to assist you in making progress on your goals.

3.  SPECIAL BOOK A FRIEND BONUS:*  When you book and pay at the same time for 2 or more people, you’ll receive an additional 20% discount.

* JANUARY SPECIAL OFFERS END on 31 January 2017.


It’s a great time to get your life in order and plan your goals for the next 12 months, if you haven’t already done so.  So take action now to book and save today on my 2017 Strategic Review and Goal Setting Programs.

Next Step 

If you have any questions or would like to discuss anything, please contact me.

Otherwise, if  you’re ready to get moving on your goals for 2017 and beyond, then it’s time to take action to make it happen.  Contact me TODAY to discuss taking advantage of your own one-on-one program to kickstart your goals for the year or to book in.

I look forward to inspiring, empowering and educating you to achieve more of your goals in 2017.

With Warm Regards


Inspirational Quotes

    Inspiring Quotes

    “When we are no longer able to change a situation, we are challenged to change ourselves.”
    - Viktor Frankl

    Growth is the only evidence of life.”
    - John Henry Newman

    “Change always comes bearing gifts.”
    - Price Pritchett

Other Resources